Adult Social Cardio
Tennis
Adult Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
Adult Social Cardio Tennis
Adult Social Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
Who is Adult Social Cardio Tennis for?
players of all ages and abilities.
How long does an Adult Social Cardio Tennis session last?
- East Coburg Tennis Club, Tullamarine Tennis Club (Several classes a week. Check the your booking portal for available places)
- Each session is 45 minutes.
- There are 10 sessions per week
- Please send us your details and we will provide you with your own unique link to book these classes
Additional Sessions Added. Please check the link regularly.
Do I need to be good at tennis to play?
The best thing about Adult Social Cardio Tennis is that it doesn’t matter if you’ve never played before or if you are an experienced player.
Our Professionals are trained to mix up the activities to cater to all skill and fitness levels, so
Beginners and experienced players both will have a great time while nourishing the body.
How much does a session cost?
The price of a session is $17.50 (when you book in advance) otherwise casual sessions are $20.00 each (paid online)
How do I book?
You are given your very own unique login. Send us your full name, email, and mobile and we will set up your account.
Sessions are available to book up to 14 days in advance.
What equipment do I need to play?
- A tennis racquet (if you don’t have one, we have plenty to use complimentary) Why not buy one at our in house shop
- Your favourite workout gear
- Trainers (or acceptable footwear). Call ahead if you are not sure.
- Water bottle or sports drink